MIRIMIRI AND ROMIROMI 

Mirimiri bodywork is a traditional Māori healing practice that rebalances, restores function and releases deeply-held tension in the body, through agitation of tissue, muscle, bone, blood and fluids.

Techniques used include applying pressure to the trigger points and pressure points, using tools such as kōhatu (stones), spine and joint alignment techniques and the use of hands, feet, elbows and bodyweight to work the muscles and tissue. 

This is not massage….

In Māori cultural beliefs, everything is connected by Mauri (life force/life essence). When this connection diminishes or is interrupted in any way, well-being is compromised, and we are no longer living in a state of wellness. Instead, we are living in a state of disharmony.

Pain is an indicator of dysfunction and the body's way of informing us that something is wrong. Mirimiri and Romiromi seeks to restore energetic flow, balance, function and wellness to the person; therefore assisting the body to heal and access its own healing systems.

Many people are surprised to realise how much tension their body is actually holding. Left untreated, this tension can lead to not only muscle pain and restricted range of movement - but over time may negatively impact on mental health and wellbeing.

Māori bodywork originates from the centuries old wananga lore of traditional healing.  It utilises a holistic approach to restoring wellness to the mind, body, spirit and emotional being. The build-up of tension in the body is the result of an accumulation of the stress and trauma we experience throughout our lives. Left untreated, it can lead to pain, illness or dysfunction on a physical, emotional, mental or spiritual level. Mirimiri healing helps reverse these effects by bringing holistic balance back to the person.

Kōhatu (stones) such as pounamu (greenstone) or river stone is often used in Māori bodywork to draw toxic energy from the body, or to apply concentrated pressure to specific haemata (pressure points).   Similarly, rākau (wood) can be used to apply pressure and aid manipulation, and wai tai (seawater) is always used for energetic cleansing and to provide spiritual protection.

How does it work?

Mirimiri and Romiromi is suitable for anyone who has pain, tension or restriction of movement. While Mirimiri focuses on tissue, muscle, bone and blood, Romiromi stimulates the internal organs and systems of the body.  Both modalities are dependent upon each other and work simultaneously to achieve physical and spiritual release, through agitating or 'stirring up' energetic blockages.

Māori healing modalities, including Mirimiri and Romiromi, work holistically not only to heal physical ailments, but also to balance your wairua (spirit) and mauri (life-force/essence) and aid recovery from trauma or emotional distress.

Many physical symptoms can be the direct result of lingering trauma or stress, which is why Māori bodywork focuses on realigning energy and clearing blockages, as an effective stimulus to release emotional blockages and speed recovery.

Manawa Ora Clinic

We work in an open space with multiple practitioners working on whaiora (clients) at the same time. This is how we choose to work - in an environment that is both supportive and culturally safe for everyone.

At our new clinic space in Jarden Mile, Ngauranga, our hours are 10am - 5.30pm Monday to Friday.

Please go to our booking page to make your appointment

Mirimiri/Romiromi healing is available to people with the following conditions:  

  • muscle pain and tension

  • knee pain/injuries

  • neck and shoulder pain

  • back pain and lumbar injuries

  • scoliosis

  • tendonitis

  • knee injuries

  • sciatica

  • migraines and headaches

  • work injuries and sports injuries

  • plantar fasciitis and shin splints

  • pelvic and spinal misalignment

  • digestive issues; ie: cramping, bloating, constipation and IBS

Mirimiri and Romiromi healing may also be provided to people with other disorders including anxiety, insomnia, burnout, digestive disorders (IBS, colitis), hypertension, emotional disorders, depression, PID, Polycystic Ovarian Syndrome, endometriosis, PTSD, foot problems, shin splints, carpal tunnel, menstrual disorders, hormone imbalances, tinnitus and fibromyalgia.

LOCATION: 2 Jarden Mile, Ngauranga, WELLINGTON

Manawa Ora Mirimiri Clinic, Lower Hutt